About Yogrun

Welcome to Yogrun, a haven for health enthusiasts striving for a balanced and vibrant life. My name is Madeline Howard, and I started this blog to share my personal journey and insights into the world of wellness.

A little over five years ago, I found myself at a crossroads. There was a time when I felt overwhelmed by the chaos of daily life, constantly juggling work, responsibilities, and personal well-being. I remember standing in front of the mirror one morning, looking at a reflection that felt tired and uninspired. It was a pivotal moment for me, a wake-up call that set the stage for my journey into health and wellness.

Motivated to make a change, I began exploring various health practices that excited me. From the calming embrace of yoga to the revitalizing nature of wholesome nutrition, each step led me closer to understanding my body and its needs. The journey has not been easy, but it has certainly been transformative. Along the way, I discovered that true wellness involves nurturing our physical health, mental clarity, and emotional resilience.

Yogrun was born out of my experiences, and I hope to create a space where fellow enthusiasts can gather, share, and learn together. This blog is not just about trends or quick fixes; it is about fostering sustainable habits and discovering what works for each different individual.

Here, you will find thoughtful articles, personal stories, and practical tips ranging from yoga practices, mindfulness techniques, healthy recipes, and much more. I am excited to provide a community for those who dare to invest in themselves and their health.

Join me on this journey to embrace a healthier, happier life. Together, we can explore the true meaning of wellness and help one another thrive.

Welcome to Yogrun.

With warmth and gratitude,
Madeline Howard