September 17, 2026 - 17:39
Vermont Provider Settles Medicaid Fund Misconduct Claims for $390,000A southern Vermont healthcare organization has agreed to pay more than $390,000 to resolve allegations that it improperly managed Medicaid funds. Health Care & Rehabilitation Services of...
September 17, 2026 - 12:41
Augusta University Adds First Undergraduate Public Health DegreeAugusta University will offer its first undergraduate degree in public health after the state Board of Regents approved the program. The new Bachelor of Science in Public Health is designed to...
September 16, 2026 - 17:40
Van Orden praises ‘high-quality’ GOP rural healthcare program as Medicaid cuts loomRepresentative Derrick Van Orden recently praised a Republican rural healthcare program as high quality, even as significant Medicaid cuts move forward in Congress. The Wisconsin lawmaker...
September 16, 2026 - 13:18
Central Maine Healthcare Faces Scrutiny Over Financial Recovery TacticsOfficials at Central Maine Healthcare in Lewiston maintain that recent operational changes are necessary to keep the health system financially afloat. The organization, which operates hospitals and...
Nutrition isn`t optional for CrossFit; it`s essential. Fuel your body right and watch your strength, speed, and endurance soar. No excuses, just results.
Author: Mae Whitaker
September 18, 2026
Great tips for new moms! Remember, taking care of yourself is just as important as caring for your little one. You`ve got this... one step at a time!
Author: Virginia McAdams
September 17, 2026
It`s heartening to see the connection between yoga and brain health highlighted. Practicing yoga not only promotes relaxation but also sharpens our minds. For those navigating stress or cognitive challenges, incorporating yoga can be a gentle yet...
Author: Cora Griffin
September 17, 2026
Welcome to Yogrun, your trusted online health and wellness resource curated by Madeline Howard, where we explore the empowering journey towards better health, mindfulness, and holistic living. In a fast-paced world filled with challenges, our blog offers insightful articles on fitness, nutrition, mental well-being, and self-care strategies designed to help you cultivate a balanced lifestyle. Join us in discovering the transformative power of yoga, meditation, and healthy eating as we unravel the secrets to physical vitality, emotional resilience, and spiritual growth. Your journey to optimal health begins here with practical tips, inspiring stories, and evidence-based advice that encourages you to listen to your body and nourish your soul.
18 September 2026
How Sleep Influences Your Immune System
Most people treat sleep as downtime. Something to cut short when a deadline looms, a baby won`t settle, or a streaming series begs for one more episode. But your body does not treat sleep as...
17 September 2026
Balancing Cardio and Strength Training as a Newcomer
Walk into any gym in January and you will see the same scene. Rows of treadmills are packed. The free weight section has a small crowd of regulars who never seem to leave. Most newcomers pick one...
16 September 2026
Seasonal Shopping Tips to Maximize Nutrition
Walk into a grocery store in February and you will see bright red strawberries stacked near the entrance. They look like summer. They taste like almost nothing. That gap between appearance and...
15 September 2026
How Yoga Enhances Brain Health and Cognitive Function
Yoga, an ancient practice with roots in spiritual and physical disciplines, has gained widespread recognition for its holistic benefits. Among these benefits, enhancing brain health and cognitive...
14 September 2026
Smoothie Recipes That Promote Better Sleep
Sleep is not a switch you flip at bedtime. It is a biological process your body prepares for over several hours, and what you eat and drink in the evening directly influences how smoothly that...
13 September 2026
Managing Screen Time to Protect Your Sleep
Sleep is not a switch you flip when you close your laptop. It is a biological process that begins hours before your head touches the pillow. The light you absorb, the mental arousal you generate,...