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Health Professions Week Connects Students With Alumni and Working Professionals

October 4, 2026 - 03:36

Health Professions Week Connects Students With Alumni and Working Professionals

Networking opportunities, interview practice and demonstrations will be offered throughout the week. The University of Texas at Arlington is preparing to host its annual Health Professions Week, a...

Trial Enrolls Hundreds in Push to Stop Congo's Deadliest Ebola Outbreak

October 3, 2026 - 05:41

Trial Enrolls Hundreds in Push to Stop Congo's Deadliest Ebola Outbreak

More than 250 participants have been enrolled in a trial for a drug that could stop them from contracting Ebola in Congo. The study aims to test whether an experimental vaccine or treatment can...

Layoffs, Closures Planned at Newport Healthcare, Clarvida, Comprehensive Life Resources

October 2, 2026 - 23:02

Layoffs, Closures Planned at Newport Healthcare, Clarvida, Comprehensive Life Resources

A series of youth behavioral health programs are shutting down, leading to significant job losses across the sector. Comprehensive Life Resources, Newport Healthcare and Clarvida have all announced...

New Jersey Governor Forms Group to Review Public Worker Health Benefits

October 2, 2026 - 11:50

New Jersey Governor Forms Group to Review Public Worker Health Benefits

TRENTON, N.J. -- Gov. Mikie Sherrill has launched a working group bringing together state officials, unions, health care organizations and other stakeholders to develop recommendations aimed at...

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CHAT

Balancing Cardio And Strength Training As A Newcomer

Finding the right balance between cardio and strength training can feel like a puzzle. Each piece reveals new possibilities, but what happens when the pieces start to fit together?

Author: Denise Brown

October 4, 2026

How To Track Progress Without The Scale

Tracking progress without the scale can reveal more about your health journey. Focus on how your clothes fit, increased energy levels, and improved strength. Regularly document workouts and note changes in mood or sleep patterns. These indicators...

Author: Alisha McLemore

October 4, 2026

Energy Boosting Smoothies For Every Time Of Day

These smoothies are a creative way to harness natural ingredients for sustained energy. Fresh fruits and vegetables can truly transform your daily routine.

Author: Beth Reed

October 4, 2026

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Welcome to Yogrun, your trusted online health and wellness resource curated by Madeline Howard, where we explore the empowering journey towards better health, mindfulness, and holistic living. In a fast-paced world filled with challenges, our blog offers insightful articles on fitness, nutrition, mental well-being, and self-care strategies designed to help you cultivate a balanced lifestyle. Join us in discovering the transformative power of yoga, meditation, and healthy eating as we unravel the secrets to physical vitality, emotional resilience, and spiritual growth. Your journey to optimal health begins here with practical tips, inspiring stories, and evidence-based advice that encourages you to listen to your body and nourish your soul.

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Mindful Health Insights: Nourish Body and Soul at Yogrun

Energy-Boosting Smoothies for Every Time of Day

4 October 2026

Energy-Boosting Smoothies for Every Time of Day

Smoothies have a reputation problem. Walk through any grocery store and you will find shelves of bottled versions loaded with more sugar than a candy bar. Scroll through social media and you will...

How Hormones Affect Sleep Throughout Your Life

3 October 2026

How Hormones Affect Sleep Throughout Your Life

Sleep is not a passive shutdown. It is an active biological process, and hormones are among its most powerful conductors. They tell your brain when to feel drowsy, when to deepen sleep, when to...

How to Track Progress Without the Scale

2 October 2026

How to Track Progress Without the Scale

stepping on a scale can feel like the only way to measure whether your health efforts are working. The number goes down, you feel a small victory. It goes up, and the day can feel ruined. But that...

The Future of Farmers Markets and Your Health

1 October 2026

The Future of Farmers Markets and Your Health

Farmers markets have been part of human life for thousands of years, and they are not fading away. If anything, they are evolving into something more interesting, more useful, and more connected to...

How Yoga Boosts Self-Esteem and Inner Confidence

30 September 2026

How Yoga Boosts Self-Esteem and Inner Confidence

Self-esteem is not a personality trait you are born with or without. It is a living relationship you have with yourself, shaped by what you tell yourself, how you carry your body, and what you...

Clever Ways to Add More Vegetables to Your Smoothies

29 September 2026

Clever Ways to Add More Vegetables to Your Smoothies

Most people who start blending smoothies do it for the same reason: they want to eat better without rearranging their entire day. Fruit makes that easy. Vegetables make it complicated. A handful of...

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