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WakeMed: UNC Health proposed partnership, but we're sticking with Atrium

May 22, 2026 - 03:31

WakeMed: UNC Health proposed partnership, but we're sticking with Atrium

A WakeMed representative confirmed that the hospital system received a formal proposal from UNC Health regarding a potential partnership, but has decided to remain aligned with Atrium Health. The...

Republicans Want to Change How You Buy Health Care

May 21, 2026 - 16:34

Republicans Want to Change How You Buy Health Care

President Donald Trump, along with other prominent conservative figures, is advancing a set of policies aimed at transforming how Americans purchase medical services. The core idea is to shift...

New surgeon general’s advisory raises alarm about screen time risks for kids and teens

May 20, 2026 - 20:26

New surgeon general’s advisory raises alarm about screen time risks for kids and teens

Excessive screen use among children and teenagers has become a serious public health issue in the United States, according to a new advisory from the U.S. surgeon general released Wednesday. The...

Health chief warns of high child poverty rates in NHS Highland area

May 20, 2026 - 14:47

Health chief warns of high child poverty rates in NHS Highland area

The director of public health for NHS Highland has raised serious concerns over the number of young children living in poverty across the region. Jennifer Davies stated that out of 12,834 children...

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CHAT

How To Overcome Negative Self Talk Using Mindfulness

This article offers practical insights on turning down the volume on negative thoughts. Embracing mindfulness can truly transform your inner dialogue. Remember, it`s a journey-every small step counts toward a more positive mindset. Keep going!

Author: Lorna Sweeney

May 22, 2026

Nurturing Your Relationship During The Postpartum...

Support and understanding strengthen your bond.

Author: Coral McLean

May 20, 2026

Understanding Celiac Disease A Guide For The...

Thank you for this informative guide. It`s vital for those newly diagnosed to have the right resources and support.

Author: Khloe Wade

May 20, 2026

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Welcome to Yogrun, your trusted online health and wellness resource curated by Madeline Howard, where we explore the empowering journey towards better health, mindfulness, and holistic living. In a fast-paced world filled with challenges, our blog offers insightful articles on fitness, nutrition, mental well-being, and self-care strategies designed to help you cultivate a balanced lifestyle. Join us in discovering the transformative power of yoga, meditation, and healthy eating as we unravel the secrets to physical vitality, emotional resilience, and spiritual growth. Your journey to optimal health begins here with practical tips, inspiring stories, and evidence-based advice that encourages you to listen to your body and nourish your soul.

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Mindful Health Insights: Nourish Body and Soul at Yogrun

Gluten-Free Sauces and Dressings to Elevate Your Meals

22 May 2026

Gluten-Free Sauces and Dressings to Elevate Your Meals

Let’s talk saucy stuff. Ever sat down to a gorgeous, Instagram-worthy meal only to realize that it’s missing… something ? Maybe it`s a little kick, a creamy twist, or that zingy punch that...

How to Be Mindful When Facing a Busy Schedule

21 May 2026

How to Be Mindful When Facing a Busy Schedule

We all know the feeling—the alarm buzzes, and before we even set a foot on the ground, our minds are already racing through the day`s to-do list. Emails to answer, deadlines to meet, meals to...

How to Make Gluten-Free Pasta That Actually Tastes Good

20 May 2026

How to Make Gluten-Free Pasta That Actually Tastes Good

Let’s be honest—gluten-free pasta has a bit of a reputation . If you’ve ever tried boiling up a pot full of it, hoping for a delicious bowl of comfort food, only to end up with a pile of...

Sunscreen Myths You Should Stop Believing

19 May 2026

Sunscreen Myths You Should Stop Believing

Sunscreen is one of the most important tools in preventing skin damage, premature aging, and even skin cancer. But despite its importance, there’s a ton of misinformation floating around that...

How to Stay Active with Limited Mobility and Diabetes

18 May 2026

How to Stay Active with Limited Mobility and Diabetes

Managing diabetes is already a full-time job, right? Now throw limited mobility into the mix, and things can start to feel a little overwhelming. If you’ve been feeling like your options are...

How to Overcome Negative Self-Talk Using Mindfulness

17 May 2026

How to Overcome Negative Self-Talk Using Mindfulness

Negative self-talk can be a real energy drainer. You know what I’m talking about—that little voice in your head that whispers, You’re not good enough , You’ll never succeed , or Why even...

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