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Health policy experts have missed this 'giant blind spot,' says FDA commissioner

February 6, 2026 - 13:40

Health policy experts have missed this 'giant blind spot,' says FDA commissioner

In a recent television appearance, FDA Commissioner Dr. Marty Makary pointed to what he describes as a `giant blind spot` in the national conversation on healthcare costs. According to Makary,...

Community health centers face financial threats from federal policy changes | Harvard T.H. Chan School of Public Health

February 5, 2026 - 19:58

Community health centers face financial threats from federal policy changes | Harvard T.H. Chan School of Public Health

A new analysis warns that recent federal policy changes are creating a precarious financial environment for the nation`s community health centers, potentially jeopardizing care for millions of...

Bondi Junction stabbings: Doctor of killer referred to health regulators

February 5, 2026 - 07:11

Bondi Junction stabbings: Doctor of killer referred to health regulators

A coroner`s report into the Bondi Junction stabbings has revealed that the treating doctor of perpetrator Joel Cauchi failed to act on clear warnings that his patient was experiencing a relapse of...

A Dietitian's Top Plant-Based Protein Pick for Cutting Back on Meat

February 4, 2026 - 23:23

A Dietitian's Top Plant-Based Protein Pick for Cutting Back on Meat

For those looking to reduce their meat intake, a simple and powerful dietary shift is gaining unanimous expert endorsement. According to a leading dietitian, the number one plant-based protein to...

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CHAT

How To Safely Introduce Allergenic Foods To Your...

Thank you for sharing this insightful article on introducing allergenic foods safely! Your clear guidelines and evidence-based approach provide valuable information for those navigating food allergies. It`s important to prioritize safety while exploring...

Author: Ryan Warner

February 6, 2026

Maximize Muscle Gains With Short But Effective...

This article is a game changer! I appreciate the focus on efficient workouts that fit into a busy schedule. Excited to implement these tips and maximize my muscle gains. Thank you!

Author: Fern Reed

February 6, 2026

Allergy Free Lunchbox Ideas For Kids

Great ideas! These allergy-free lunchbox options are both creative and kid-friendly—perfect for school!

Author: Maverick Gill

February 6, 2026

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Welcome to Yogrun, your trusted online health and wellness resource curated by Madeline Howard, where we explore the empowering journey towards better health, mindfulness, and holistic living. In a fast-paced world filled with challenges, our blog offers insightful articles on fitness, nutrition, mental well-being, and self-care strategies designed to help you cultivate a balanced lifestyle. Join us in discovering the transformative power of yoga, meditation, and healthy eating as we unravel the secrets to physical vitality, emotional resilience, and spiritual growth. Your journey to optimal health begins here with practical tips, inspiring stories, and evidence-based advice that encourages you to listen to your body and nourish your soul.

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Mindful Health Insights: Nourish Body and Soul at Yogrun

How to Safely Introduce Allergenic Foods to Your Diet

6 February 2026

How to Safely Introduce Allergenic Foods to Your Diet

Let’s be honest—food is life, right? But what happens when some of our favorite (or potentially new favorite) bites might have a hidden “danger” label? Yep, we’re diving deep into the...

How to Progress Your Home Workout as You Get Stronger

4 February 2026

How to Progress Your Home Workout as You Get Stronger

So, you`ve been crushing your home workouts. Push-ups? Easy. Squats? Child’s play. Planks? You could hold one while binge-watching a whole Netflix episode. First of all—nice work! But if...

The Evolution of Yoga: Honoring Tradition While Embracing Modern Practices

3 February 2026

The Evolution of Yoga: Honoring Tradition While Embracing Modern Practices

Yoga isn`t just a fitness trend—it’s a 5,000-year-old journey of the mind, body, and spirit. Whether you`re flowing through a Vinyasa on your mat or meditating in silence, yoga has a way of...

Allergy-Free Lunchbox Ideas for Kids

2 February 2026

Allergy-Free Lunchbox Ideas for Kids

Packing a lunchbox that’s safe, nutritious, and loved by your child can feel like walking a tightrope—especially when food allergies are in the mix. You want something tasty, healthy, and free...

Eat Clean with These Simple and Quick Recipes

1 February 2026

Eat Clean with These Simple and Quick Recipes

Let’s be real — eating clean seems like a full-time job sometimes, right? Between jam-packed schedules, never-ending to-do lists, and the temptation of takeout on every corner, sticking to...

How Stress Can Worsen Food Allergy Symptoms

31 January 2026

How Stress Can Worsen Food Allergy Symptoms

Let’s talk about something we all deal with: stress. Whether it’s work deadlines, family drama, or just the chaos of everyday life, stress seems to be lurking around every corner. Now combine...

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