May 22, 2026 - 03:31
WakeMed: UNC Health proposed partnership, but we're sticking with AtriumA WakeMed representative confirmed that the hospital system received a formal proposal from UNC Health regarding a potential partnership, but has decided to remain aligned with Atrium Health. The...
May 21, 2026 - 16:34
Republicans Want to Change How You Buy Health CarePresident Donald Trump, along with other prominent conservative figures, is advancing a set of policies aimed at transforming how Americans purchase medical services. The core idea is to shift...
May 20, 2026 - 20:26
New surgeon general’s advisory raises alarm about screen time risks for kids and teensExcessive screen use among children and teenagers has become a serious public health issue in the United States, according to a new advisory from the U.S. surgeon general released Wednesday. The...
May 20, 2026 - 14:47
Health chief warns of high child poverty rates in NHS Highland areaThe director of public health for NHS Highland has raised serious concerns over the number of young children living in poverty across the region. Jennifer Davies stated that out of 12,834 children...
This article offers practical insights on turning down the volume on negative thoughts. Embracing mindfulness can truly transform your inner dialogue. Remember, it`s a journey-every small step counts toward a more positive mindset. Keep going!
Author: Lorna Sweeney
May 22, 2026
Support and understanding strengthen your bond.
Author: Coral McLean
May 20, 2026
Thank you for this informative guide. It`s vital for those newly diagnosed to have the right resources and support.
Author: Khloe Wade
May 20, 2026
Welcome to Yogrun, your trusted online health and wellness resource curated by Madeline Howard, where we explore the empowering journey towards better health, mindfulness, and holistic living. In a fast-paced world filled with challenges, our blog offers insightful articles on fitness, nutrition, mental well-being, and self-care strategies designed to help you cultivate a balanced lifestyle. Join us in discovering the transformative power of yoga, meditation, and healthy eating as we unravel the secrets to physical vitality, emotional resilience, and spiritual growth. Your journey to optimal health begins here with practical tips, inspiring stories, and evidence-based advice that encourages you to listen to your body and nourish your soul.
22 May 2026
Gluten-Free Sauces and Dressings to Elevate Your Meals
Let’s talk saucy stuff. Ever sat down to a gorgeous, Instagram-worthy meal only to realize that it’s missing… something ? Maybe it`s a little kick, a creamy twist, or that zingy punch that...
21 May 2026
How to Be Mindful When Facing a Busy Schedule
We all know the feeling—the alarm buzzes, and before we even set a foot on the ground, our minds are already racing through the day`s to-do list. Emails to answer, deadlines to meet, meals to...
20 May 2026
How to Make Gluten-Free Pasta That Actually Tastes Good
Let’s be honest—gluten-free pasta has a bit of a reputation . If you’ve ever tried boiling up a pot full of it, hoping for a delicious bowl of comfort food, only to end up with a pile of...
19 May 2026
Sunscreen Myths You Should Stop Believing
Sunscreen is one of the most important tools in preventing skin damage, premature aging, and even skin cancer. But despite its importance, there’s a ton of misinformation floating around that...
18 May 2026
How to Stay Active with Limited Mobility and Diabetes
Managing diabetes is already a full-time job, right? Now throw limited mobility into the mix, and things can start to feel a little overwhelming. If you’ve been feeling like your options are...
17 May 2026
How to Overcome Negative Self-Talk Using Mindfulness
Negative self-talk can be a real energy drainer. You know what I’m talking about—that little voice in your head that whispers, You’re not good enough , You’ll never succeed , or Why even...