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Republican-led House panel issues subpoenas to eight health insurers: Axios

February 11, 2026 - 01:05

Republican-led House panel issues subpoenas to eight health insurers: Axios

A Republican-led House committee has issued subpoenas to eight of the nation`s largest health insurance companies as part of a sweeping investigation into the Affordable Care Act`s marketplace. The...

Restore Brain Highlights New Insights on How TMS Therapy Works Following Dallas Behavioral Health Summit

February 10, 2026 - 10:46

Restore Brain Highlights New Insights on How TMS Therapy Works Following Dallas Behavioral Health Summit

Significant new clinical perspectives on how Transcranial Magnetic Stimulation (TMS) exerts its therapeutic effects were presented at a recent Behavioral Health Summit in Dallas. The discussion,...

Federal funds worth $5.6 million to support Grand Rapids, Muskegon Heights health centers

February 9, 2026 - 20:27

Federal funds worth $5.6 million to support Grand Rapids, Muskegon Heights health centers

Significant federal funding is being directed to two vital community health centers in West Michigan, bolstering their capacity to serve local populations. The substantial investment, totaling $5.6...

Firefighters help break down mental health stigma

February 9, 2026 - 12:59

Firefighters help break down mental health stigma

Two local firefighters are stepping off the engine and into the recording booth, launching a new podcast dedicated to breaking down the stigma surrounding mental health in the emergency services....

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CHAT

Breaking Negative Thought Patterns Through...

Absolutely loved this article! It’s amazing how mindfulness can help us break those pesky negative thought patterns. Just remember, every small step counts! Embrace the journey, and don’t be too hard on yourself. Your mind is a beautiful...

Author: Weston McGrady

February 11, 2026

How To Get Fit At Home With Minimal Space

Great tips! I love how you emphasize creativity in workouts—it`s amazing what we can do with just a little space. Can`t wait to try these!

Author: Fatima Evans

February 11, 2026

Using Mindfulness To Build Healthy Boundaries

Awareness unveils unseen emotional walls.

Author: Bradley McTigue

February 11, 2026

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Welcome to Yogrun, your trusted online health and wellness resource curated by Madeline Howard, where we explore the empowering journey towards better health, mindfulness, and holistic living. In a fast-paced world filled with challenges, our blog offers insightful articles on fitness, nutrition, mental well-being, and self-care strategies designed to help you cultivate a balanced lifestyle. Join us in discovering the transformative power of yoga, meditation, and healthy eating as we unravel the secrets to physical vitality, emotional resilience, and spiritual growth. Your journey to optimal health begins here with practical tips, inspiring stories, and evidence-based advice that encourages you to listen to your body and nourish your soul.

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Mindful Health Insights: Nourish Body and Soul at Yogrun

Making Your Home Allergy-Free for Guests with Food Sensitivities

10 February 2026

Making Your Home Allergy-Free for Guests with Food Sensitivities

Imagine inviting friends over for a cozy dinner and hearing, “This is the first dinner party where I didn’t have to worry.” Magical, right? But what if we told you it’s totally doable —...

Dance Your Way to Better Heart Health with Fun Cardio

8 February 2026

Dance Your Way to Better Heart Health with Fun Cardio

Let’s be real — getting your heart pumping with traditional cardio can feel like a chore. Jogging on a treadmill? Repetitive. Stairmaster? Yawn. But what if that heart-healthy workout was...

Navigating Social Events When You Have Food Allergies

7 February 2026

Navigating Social Events When You Have Food Allergies

Let’s be real for a sec — social events are like mini minefields when you’ve got food allergies. Picture this: everyone’s gathered around the buffet like it’s the Holy Grail, and you’re...

How to Safely Introduce Allergenic Foods to Your Diet

6 February 2026

How to Safely Introduce Allergenic Foods to Your Diet

Let’s be honest—food is life, right? But what happens when some of our favorite (or potentially new favorite) bites might have a hidden “danger” label? Yep, we’re diving deep into the...

How to Progress Your Home Workout as You Get Stronger

4 February 2026

How to Progress Your Home Workout as You Get Stronger

So, you`ve been crushing your home workouts. Push-ups? Easy. Squats? Child’s play. Planks? You could hold one while binge-watching a whole Netflix episode. First of all—nice work! But if...

The Evolution of Yoga: Honoring Tradition While Embracing Modern Practices

3 February 2026

The Evolution of Yoga: Honoring Tradition While Embracing Modern Practices

Yoga isn`t just a fitness trend—it’s a 5,000-year-old journey of the mind, body, and spirit. Whether you`re flowing through a Vinyasa on your mat or meditating in silence, yoga has a way of...

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